Important Questions of Physical Education Class 12

Physical Education class 12 Sample Paper

1 mark questions:

Question: What is the meaning of Environment?

Question: What do you mean by anaerobic activities?

Question: Why vitamin E is considered important?

Question: What is the role of vitamin C in our body?

Question: What do you mean by yoga?

Question: Enlist the various means an individual can adopt to prevent sports injuries.

Question: What is round shoulder?

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Question: What is knocking knee?

Question: What is flat foot?

Question: What is the meaning of positive sports environment?

Question: What is balanced diet?

Question: ‘Yoga chitta vriti nirodah’, explain the meaning of yoga in light of this statement.

2 marks questions:

Question: Write about two terminology related to your favourite game.

Question: What is the meaning of Wellness?

Question: Give a definition of wellness?

Question: What is the meaning of Fitness?

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Question: Give two definitions of Fitness?

Question: What is body composition?

Question: What is flexibility?

Question: What is strength?

Question: What is ‘Niyama’?

Question: What is ‘yama’ ?

Question: Write down any two principles of physical fitness development.

Question: Describe any two factors affecting physical fitness and wellness.

Question: What is the role of yoga in sports performance? Briefly describe.

Question: ‘Yoga is Indian heritage’, explain.

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Question: What are the principles of intramural?

Question: What is combination tournament?

Question: What are the advantages of Knock-out tournament?

Question: What are the disadvantages of Knock-out tournament?

Question: What are the advantages of Round-robin tournament?

Question: What is challenge tournament?

Question: What is seeding? Enlist the importance of Intramural.

Question: What is Bye? Enlist the Importance of Extramural.

Question: What do you understand by ‘Run for fun’?

Question: What do you understand by ‘Health run’?

Question: What is Environment?

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Question: What is sports environment?

Question: Why is ‘Combination’ type of tournament played?

Question: What are aerobic and anaerobic activities, briefly describe?

Question: What are the benefits of anaerobic activities?

Question: How recreational activities are helpful in developing fitness?

Question: What is the correct posture for sitting and walking?

Question: What are the factors affecting balance diet?

Question: Give a brief history of your favorite game with important events.

Question: Write down any two advantages of correct posture with suitable examples.

Question: Write how iron, calcium, potassium and iodine are important?

Question: Write a note on vitamin ‘B complex’.

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Question: What is the importance of Sports gears in sports? Write a note.

Question: Write down the historical milestone of the game?

3 marks questions:

Question: Describe different types of dynamic strength.

Question: What are the types of tournament?

Question: Enlist the principles of physical Fitness? Explain any two in brief.

Question: How spectators can create a positive sports environment?

Question: Explain the social and occupational dimension/components of wellness.

Question: Write in brief any three factors affecting physical fitness and wellness.

Question: Explain the emotional and environmental dimension/components of wellness.

Question: How media can creates a positive sports environment?

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Question: What is the need of positive sports environment? Briefly describe.

Question: Write notes on health run, run for awareness, run for fun.

Question: What is the importance of specific sports programme?

Question: Briefly describe different types of tournaments.

Question: What are the three elements of positive sports environment?

Question: Enlist the principles of intramural and explain in brief two of them?

Question: What type of tournament is considered best and why?

Question: Briefly explain the importance of specific health (run) programme.

Question: Write a note on muscular and cardio-vascular endurance.

Question: Describe any three importance of yoga.

Question: Enlist ashtang yoga elements and explain partayahara and dharna.

Question: Briefly give the sports life sketch of three prominent sports personalities.

4 marks questions:

Question: What is strength? Describe Dynamic strength with its types.

Question: How recreational activities improve general fitness?

Question: What is endurance? Explain its types.

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Question: How games and sports activities improve general fitness? Explain with suitable examples.

Question: Describe any three types of means to improve physical fitness and wellness.

Question: What is the meaning of special seeding? Describe any three elements of positive sports environment.

Question: Prepare a league/ Round Robin fixture (tabular method) for 9 teams.

Question: Prepare a league/ Round Robin fixture (tabular method) for 7 teams.

Question: Differentiate among Bye, Seed and Special Seed.

5 marks questions:

Question: Enlist the importance of physical fitness and wellness? Explain any three of them.

Question: What are the various common sports injuries occurs in sports? Write down with their prevention.

Question: What are flexibility and its types?

Question: What are the three major components of diet? What is the role of diet in sports performance, describe.

Question: Draw an Organizational flow chart for organizing any mega sports events, briefly explaining the prominent functions of various committees.

Question: Prepare a fixture for 24 teams for Double Knock-out tournament.

Question: Draw a double knock out fixture for 19 teams with 4 special seeding. Write the functions of Organizing committee of any sports event.

Question: Write down the functions of at least ten committees required to organize a mega sport event.

Question: What are the various spinal curvature related deformities? Explain with one remedial exercise.

Question: Draw play field/ court/ ground with specification.